Personalized Therapy Services

Whether you've attended therapy before or this is a new experience for you, we seek to provide a positive therapeutic experience for people from all backgrounds.

Find in-person therapy or telehealth therapy services in Holland, Michigan with licensed psychologists and compassionate counselors. Specializing in anxiety, depression, trauma, and culturally affirming therapy.

Who We Serve

  • Anxiety & Stress Management: Learn tools to reduce overthinking, control racing thoughts, and manage daily stressors.

  • Depression & Mood Disorders: Reclaim joy and hope in your life with compassionate support and evidence-based treatment.

  • Trauma & PTSD Therapy: Heal from past experiences and regain a sense of safety, trust, and personal empowerment.

  • Relationship & Interpersonal Issues: Develop better communication, set healthy boundaries, and strengthen relationships.

  • LGBTQ+ Affirming Therapy: Receive affirming care in a judgment-free environment that honors all aspects of your identity.

  • BIPOC Mental Health Support: Address racial trauma, identity exploration, and mental well-being with culturally responsive care.

  • Substance Use Support: Find support and tools to navigate substance use challenges and work toward a more balanced life.

  • Career counseling: Explore career paths, set professional goals, and overcome barriers to achieving meaningful, fulfilling work.

At Psychological Insights, we offer individual, family, and couples therapy.

Personalized Therapy Services in Michigan

Your mental well-being matters. At Psychological Insights, we provide personalized therapy services to children, teens, and adults designed to support your unique journey. Whether you're struggling with anxiety, depression, life transitions, or past trauma, our experienced therapists are here to help you gain clarity, confidence, and emotional strength.

Our Areas of Focus Include:

What does therapy look like at Psychological Insights?

Our relationship together is SO important.

So, we’ll spend time getting to know each other. We need to be comfortable together if we’re going to work on the hard things in life!

We are passionate about building relationships with our clients because we have seen how much meaningful change can happen when the therapeutic relationship is strong!

Every person’s mental health journey is unique. Our therapists use an integrative, person-centered approach tailored to your needs. We believe in building a safe, supportive environment where you feel seen, heard, and valued.

What Makes Our Therapy Unique?

  • Trauma-Informed Care: We acknowledge the impact of past trauma on present behavior and emotional well-being.

  • Culturally Responsive Treatment: We honor each client's unique cultural, racial, and social experiences in therapy.

  • Holistic Healing: We recognize the mind-body connection and incorporate mindfulness, breathwork, and body-centered techniques.

  • Evidence-Based Approaches: We use proven techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS).

We want to help you find your power!

As your therapist…

We’ll untangle your past, make sense of your present, and plan for your future.

At Psychological Insights, you'll be paired with a skilled therapist who aligns with your unique goals and values. Our diverse team of therapists and psychologists have expertise in working with individuals from all walks of life, including LGBTQ+ and BIPOC communities.

Get Started with Therapy Today!

IYour mental health is a priority. Take the first step by scheduling a therapy session with Psychological Insights. Whether you need help with anxiety, depression, trauma, or just want to gain greater self-awareness, we’re here to support you.

We also offer a free 15-minute consultation so you can ask questions and see if we’re a good fit to work together.

Give us a call, and we can get started! (616) 681-3955

FAQs about Therapy

  • Most therapy sessions are 45-55 minutes in length.

  • Sessions are offered both in person and virtual. It's your choice!

  • The number of sessions provided and the focus of each session depends on you, your concerns, and your goals.

    The first session is typically used to understand what’s brought you to therapy and how we can best help you.

    You will be fully involved in your treatment plan and the determination of how many sessions you will attend.

  • We never want finances to be a reason you can’t receive services, so please reach out to see how we can help.

    We offer payment plans and sliding-scale fees for individuals paying cash. We also offer the option to apply for care credit which allows for deferred interest if paid within the promotional period.

    We also bill insurance. If you go through your insurance, your insurance decides how much services cost. The amount you are responsible for is determined by your insurance plan (e.g., your deductible, copay, coinsurance, etc.).

  • We are happy to schedule a free 15-minute virtual consultation to answer your questions and determine if we are a good fit for you!